author Philip

The name:

Philip

Articles:

5

Articles

• Why is it hard to force yourself to lose weight?
  How to make yourself lose weight by changing your lifestyle and diet? A well-planned diet and the right choice of physical exercise will help achieve the desired results.
  1 January 2022
• How can I lose weight without a diet?
  Is it possible to lose weight without dieting, and to eliminate loose abdomen through exercise and nutritional adjustments? Find out the answer from the article.
  27 November 2021
• The correct buckwheat diet for weight loss
  The buckwheat diet for weight loss has long been known and has helped many people lose weight. How to properly cook porridge to get rid of excess weight?
  17 November 2021
• Lazy diet
  Lazy diet: the nature and characteristics of nutrition. Sample menu, popular choice for weight loss lazy diet, contraindications.
  30 November 2020
• Diet for gastritis in a period of acute (with high and low acidity) + Menu
  The value of diet for gastritis, how to eat in a period of acute, allowed and not allowed foods diet weekly menu for gastritis with high and low acidity, and also some recipes for diet for chronic gastritis
  22 July 2020