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  • Ways to quickly lose 5 kg of weight per week at home: dietary rules and physical exercise. There are diet options for recipes. Precautions
  • Diet to lose weight by blood type. The nutritional characteristics of the first, second, third and fourth blood types, permitted and prohibited foods. Answer frequently asked questions.
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  • Diabetes nutrition, foods that need to be included and excluded in the type 2 diabetes diet, basic steps and dietary rules for type 2 diabetes, and diabetes nutrition.
  • The Maggie Egg diet lasts for 4 weeks. Maggie's diet rules. The Maggi egg diet menu lasts 4 weeks. Repeat the diet. Quit the Maggi diet.
  • Nutrition of pancreatitis: dietary habits of chronic glandular diet, basic rules, rough menus for the week, consequences of not following dietary habits, cooking recipes.
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  • Why you are overweight and how to lose weight at home: motivation, proper nutrition and diet, exercise.
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  • Eastern wisdom: what is an effective japanese diet for 14 days. The table of taboos, and of the products, the menu for each day, reviews, and scores.
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  • Girls who want to have a slim body, they are divided into 2 categories: the supporters of diets and protest, they want to eat properly. And ' the second category of people will explain how to lose weight fast 5 kg in a week, also to lead a full life, to prepare the usual food. And all this without dieting!
  • The diet of dr. Dukan - the unique technique of weight loss, consisting of 4 phases: attack, alternation, consolidation and stabilization. At every stage of their menu.
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  • What kind of exercise it is better to choose for weight loss. Still does not subside the controversy on the fact that the most effective: cardio or weight training.
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  • Carry your weight in the rule perfectly help you diet of 1500 calories per day. Diet 1500 calories lets you achieve results in the fight against overweight and save the progress made and the main components of the diet - products which are useful.
  • The main feature of the ketogenic diet is contained in a passage of the combustion process of fat from a single source to another. Properly structured menu keto diet will help without damage, failure and the feeling of hunger to lose weight just a short period of time without a workout.
  • Slenderness has become the point of reference of beauty and youth among modern women. Girls who want to have a slim body, they are divided into 2 categories: the followers of the diet (even more strict) and protest, they want to eat properly.
  • How to lose weight quickly and easily, without the diet in the house? If you follow a few simple, intuitive strategies, then everything works.