Gastritis is a disease that occurs in all age groups of the population. Discomfort lot of predisposing factors, in particular:
- disorders of the metabolism;
- nutritional errors;
- frequent stress;
- the intake of certain medications.
Women often collide with manifestations of gastritis in pregnancy, when the stomach tightened at the growth in the uterus, and the processes of digestion of food are violated. Diet for acute gastritis is one of the most important components of a treatment, especially when a woman is expecting a baby, and many medications make them drink not smoking.
The value of diet for gastritis in acute phase
Sometimes the disease is serious and, "still" man once, he never came back. But more often the gastritis enters the chronic form. Then the episodes of acute exacerbation occur occasionally, in moments where for one reason or another, the inflammatory process is activated. Must pass a second cycle of treatment.
Great importance has the power to gastritis in a period of exacerbation. Among the drugs will be of no use: the mucous membranes in the conditions of active inflammation and non-compliance with dietary recommendations that you just will receive damage. Treatment without diet ineffective. Now it is necessary to reduce to a minimum all the factors that will be irritating.
The symptoms of a flare-up include:
- the pain in the stomach area;
- weight epigastric;
- heartburn;
- burps;
- periodic nausea.
Of course, they are not all necessarily appear, in addition to the different types of gastritis symptoms different. Sometimes the only symptom to become pain – ulcers usually "pain of hunger", i.e. arising, if a person for a long time did not take the food, gastritis can be any.
Chronic gastritis in acute phase needs careful care. The patient is recommended food in particular, the role of which is to maintain the normal functioning of the organs of the GASTROINTESTINAL tract, the creation of conditions for a period of time, until the disease will not return in phase of remission. Menu gastritis is not so varied, as fully as a healthy person, but allows you to get a complete diet. While the remission increasing the symptoms of gastritis are included in the diet are more complex in terms of composition of the products.
How to eat with acute gastritis
Anyone, at least sometimes, met with disease manifestations, it is necessary to know how to eat with acute gastritis. The basic principle of the diet – the mechanical, thermal and chemical sparingly.
Mechanical sparingly to the detriment chop until you get a creamy consistency (dishes, overcook, or they are crushed blender). Thermal – through the consumption of food in the warm (cold or hot, not smoking). Optimally, if the temperature of the plates will be close to normal body temperature (36-37 °C). Chemical sparingly – through the elimination of products, which can stimulate the secretion of the gastric juice parietal cells (salted, smoked, spicy, fried), or you can act aggressively on the mucous membranes (for example, pepper, horseradish, mustard).
In an acute period of chronic gastritis, and with any attack power must be fractional. Base – table n ° 1, which has been specially designed for these cases. In a diet n ° 1 there is a "celebrations", that must be considered when different degrees of severity of the exacerbation. If the gastritis is combined with other diseases of the GASTROINTESTINAL tract, for example, with ulcerative colitis, a chronic pancreatitis, cholecystitis, or is it a reflux or gastritis, the stage of dying, acute, the patient is transferred on to the table n ° 5.
The basis of the diet in diseases of the stomach is of soups, in particular the mucous membranes, pickled, puree and grind food. The heat treatment is the cooking, the steam cooking. When the progression stops, you can prepare meals, cook without the formation of crusts.
Diet for gastritis in a period of exacerbation
Diet for gastritis in the acute phase must necessarily include needed by the body for a quick recovery of vitamins and minerals. It is important for the patient has been receiving adequate amounts of protein foods. This is necessary for the altered gastric mucosa, faster healing, and other organs have not suffered a protein deficiency.
The menu should be so present in the diet of vitamins A, B, C, D, E. to Eat, you need a fractional, for most of decongesting the gastrointestinal tract.
What diet for acute gastritis
With acute gastritis is prescribed in table no. 1. But we must remember that the power gastritis with low, high and normal acidity, has some differences. It is important to consider other factors, such as the presence or absence of comorbidities. Therefore, the power supply in an acute period of is regulated by schemes table n ° 2, 3, 5a, 5b. Because, as the aggravation stops, the tables change:
| 1-3 days | Table no. 1a |
| 4 -7 day | Table no. 1b |
| Day 8 via | Table n ° 1 |
Products and dishes during a flare-up
Menu gastritis during an acute exacerbation should cater primarily for the needs:
- the dishes should be mild;
- the food is necessarily crushed;
- the pauses between one meal and another should be no more than 3.5-4 hours.
Diet for grave's disease is steamed and vegetables, cereals, soups or other liquids. You should start with the most benign dishes, then move on to a normal diet, but it is desirable to eliminate (even after healing) spices, a great quantity of salt, sausages, alcohol. All of this irritates the lining of the stomach, and at any time, gastritis can get worse.
What you can eat in the acute phase
General principles of preparation of the dishes – it is necessary to cook steamed or stewed to make their scarred trunks or mucous membranes. Such foods causes damage to the walls of the stomach, easily digestible, nutritious, rapidly digested.
Power supply with acute gastritis may be approximately so:
| The product | How useful is |
| Mucous soups | Enveloping the walls of the stomach;
highly digestible; provide the body with substances |
| Steamed vegetables | With a proper heat treatment provide the necessary quantity of vitamins, fibre |
| Lean meat | For saturated protein.
In a first moment, it is a meatball of ground meat turkey fillet, rabbit, turkey. Then we move to the cooked meat carte pieces |
| Honey | It fills the need of carbohydrates |
All meals must be warm, prepared without the use of condiments. Allowed to eat small quantities of sweets, candies, marshmallows, jam, jelly. Yogurt and kefir, it is not possible to use in the first 2-3 days after the beginning of the period of aggravation. These days it is possible to prepare the milk of mucus or liquid cereal with milk. Then add a day of low-fat yogurt, a few more days – kefir.
Foods prohibited in the diet for gastritis in acute phase
Diet for gastritis in acute phase, provides a special menu. In vivo, the period is strictly prohibited fresh fruit and vegetables, as well as irritate the stomach.
Do not drink carbonated drinks, strong tea. Under the prohibition of coffee, chocolate, cocoa. Caffeine will make you taste the products constriction of blood vessels, generate another spasm, which is manifested by the appearance or strengthening of pain.
The symptoms of gastritis after the start of treatment with the time pass, however, it is necessary to follow a diet long-term, to the mucosa of the stomach completely you rebuild and had resumed its functions.
Diet for acute gastritis with acidity
Power supply with acute gastritis with acidity should be approximately the same, as with peptic ulcer disease acute. This type of gastritis is still called hyperacidity. The essence of the disease is excess production of hydrochloric acid. In the mucosa starts the inflammatory process, occurs the formation of similar outbreaks in burns, we observe the appearance of small sores.
Then in the menu of the patient should include products that do not have effect on the mucosa, forcing the stomach to produce even more of a secret. In the diet of the patient should prevail:
- stew fish and steamed fish low-fat variety;
- grains in the water (well boiled);
- kissel;
- omelette to steam.
If the vegetables that you want, then you can afford to include in the diet, but only in the form of puree. Perfectly suitable for mashed potatoes. It is satisfying, nourishing, non-irritating to a sick stomach.
Diet for acute gastritis with low acidity
Menu gastritis with low acidity in the period of the aggravation a little bit different. The goal here is to force the stomach to produce more of a secret. When hypoacid gastritis the patient, lack of vitamins of the B group (in particular, B₁₂, C, PP. Her stomach hurt is protected from an "invasion" of pathogenic micro-organisms due to the small amount of gastric juice. In atrophic gastritis acidity can be reduced almost to zero.
For a bit of stimulating the stomach, it is sometimes necessary to add to the diet, salted fish. To reduce to the minimum the consequences in delayed digestion of food, it is necessary to remove from the diet:
- fresh bread;
- legumes;
- mushrooms;
- pancakes;
- fatty meat.
The task of the physician and of the patient – prevent the processes of fermentation and to help the stomach more efficient to work. Also the food must be chopped, and heated. Meals every 3.5 hours.
Diet for acute gastritis with concomitant malocclusion
Chronic gastritis often, along with other diseases, for example, with chronic pancreatitis, gallbladder disease. Diet during an acute exacerbation of gastritis must be designed taking into account the requirements of the menu during the treatment of concomitant disease.
Menu with acute gastritis and stomach ulcers
So, diet for acute gastritis and stomach ulcers is the hydrolysate of fish in small portions. In the menu will be dishes such as pumpkin soup or soup of broccoli – both in the form of a soup-puree.
You can prepare the lactic noodles. Porridge of rice with the milk, semolina, polenta, buckwheat also accepted. With acute gastritis do not have to use polenta quick cooking. If the need to eat quickly and securely in the snack – better to use the food for the children. Yes – not for any other purpose, and, yes, more confident to express the polenta.
In the diet of a person, a sufferer of chronic gastritis, should be fruits and vegetables, but in a period of exacerbation are only allowed in the oven and in the wet, and in small quantities.
The power supply must be such that the patient has not experienced the feeling of hunger, otherwise they begin to overcome the "hunger" pain, the inflammatory process is delayed.
Power supply with acute gastritis and pancreatitis
Diet for acute gastritis and pancreatitis is a little bit different. In this case, the number of calories that one time after killing the attack, when the patient is allowed to take the food, reduced to 1,500 per day. Gradually, as the disease retreats, calories increases.
The patient we accept small dishes, well-cooked rice, soups, low-fat broth, a little later – grated cheese.
Fluids – weak tea, best green, dry fruit compote, kissel.
Diet for gastritis and cholecystitis in the acute phase
Cholecystitis interrupted the flow of bile, and then the treatment should be aimed at reducing those types of food, for the treatment that is necessary a lot of bile. Diet with acute gastritis is based on the principles of table n ° 5. The gall bladder inflamed – so it's best this type of diet, which they call the "table 5a". Unlike table 5b, recommended with pancreatitis, — the food can take a little less, does not require an adjustment to puree state.
Menu with acute gastritis with high acidity for a week
That make up a menu for each day, when it is necessary to follow a diet with acute gastritis with acidity, it should be mentioned: the food is different, the monotony, because many non-smokers, so it pays to learn some of the methods of preparation of the same dishes, but in different ways.
Menu for the following week.
| Day of the week | Food intake | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Weak tea with rusks | Omelette | Pumpkin soup | Baked apple | Yogurt |
| 2 | A glass of warm milk | Buckwheat porridge | Chicken stew | Kefir | Oatmeal |
| 3 | Tea with slices of bread, dried | Ricotta cheese | Soup of any | Baked apple | Fish stew |
| 4 | Three new teeth with the milk, a couple of croutons | Porridge oats | Omelette | Ricotta cheese | Pudding with biscuits |
| 5 | Oatmeal, tea | Pear in the oven | Steam the meatballs | Tea with marshmallow, soufflé | Kefir |
| 6 | Any liquid polenta | Mashed potatoes | Roulade of savoy cabbage | Tea, jam | Ricotta cheese |
| 7 | Low-fat Yogurt | Polenta of semolina | Lactic noodles | Steamed fish | Steamed vegetables |
Diet for acute gastritis with low acidity: menu for a week
A proper diet during exacerbations of chronic gastritis with low acidity, it also includes the vegetable puree and soups mucous membranes. But the menu for a week with acute gastritis and more diversified, in the case of hyperacidity gastritis.
| Day of the week | Food intake | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Hard-boiled egg, tea | Ricotta cheese | Chicken soup
(not fat) |
Pear in the oven | Yogurt or fermented milk cooked |
| 2 | Weak tea, a little dried bread with jam | Porridge of rice | Chicken stew | Mashed potatoes,
salted fish |
Oatmeal |
| 3 | Tea with slices of bread, dried | Ricotta cheese | Soup of any | Baked apple | Fish stew |
| 4 | Three new teeth with the milk, a couple of croutons | Porridge oats | Omelette | Ricotta cheese | Pudding with biscuits |
| 5 | Oatmeal, tea | Pear in the oven | Steam the meatballs | Tea with marshmallow, soufflé | Kefir |
| 6 | Any liquid polenta | Mashed potatoes | Roulade of savoy cabbage | Tea, jam | Ricotta cheese |
| 7 | Low-fat Yogurt | Polenta of semolina | Lactic noodles | Steamed fish | Steamed vegetables |
Little by little, how to put acute, diet expansion. But always remember to limit salt and spices. If the proposed power is not enough, you need more meals (in small amounts but more often).
The recipes for the diet for chronic gastritis
Diet for patients gastritis in the period of aggravation is of those foods that facilitate the digestion of food and completely absorbed.
In the menu of the patient it is possible to activate the lactic noodles.
Recipe noodles
The recipe is very simple: you need to boil in a saucepan with a little milk diluted with water so that the water was less than half that). Then pour small pasta, simmer for 10 minutes. Salt add a little. Let it rest.
Recipe porridge rice with raisins
Polenta with raisins is a dish that you can eat both breakfast and afternoon snack.
You need to pour the rice with cold water and milk, cook until it cook. Then throw in a jelly of a few raisins and wait for a bit ' loose. Porridge to present in the form of heat.
Recipe frittata
By taking 2 eggs, crack them in a cup, add a couple of tablespoons of milk and a little water. Mix well, until smooth. Pour into the heated pan, close the lid.
Recipe chicken broth
It is necessary to weld the second broth with a chest of legs, necessarily remove the foam, add the finely chopped carrots and potatoes. The onion you can add, such as it will irritate the stomach.
The value of a proper diet during acute gastritis is difficult to overestimate. In the diet should include dishes, cooked, steamed, without salt and spices, with a minimum of sugar. Proper nutrition – a guarantee deposit for a quick recovery. You can also lose weight a bit, if there are the extra pounds.
If you took gastritis, non-abbiategrasso fear. Yes, it is frustrating, but overcome the acute phase is possible. You only need to arm yourself with patience, follow the doctor's recommendations and comply with the power mode. Then the gastritis for a long time back.