author Monique

The name:
Monique
Articles:
3

Articles

  • What are the benefits and risks of taking activated charcoal for weight loss? Is it possible to lose excess weight with its help? What's the best way to take your medication: morning or evening, short-term or long-term? Read on and we'll tell you.
    13 December 2023
  • Fasting days can allow you to lose 2kg. Assume adherence to a drinking regime and a smooth exit from a single diet. You need to choose products for fasting days, taking into account the healthy characteristics. Protein fasting days are more tolerable and more difficult - on kefir or on water.
    21 June 2022
  • The diet of dr. Dukan - the unique technique of weight loss, consisting of 4 phases: attack, alternation, consolidation and stabilization. At every stage of their menu.
    5 March 2020