author Christian

The name:
Christian
Articles:
5

Articles

  • Buckwheat, a fast weight loss diet invented more than 50 years ago, is still considered the best assistant for weight loss and thin waist. All the secrets of following the buckwheat diet to lose weight are collected in the article.
    12 December 2021
  • An effective no-carbohydrate diet for weight loss. Menus for 7, 10, 14 days and one month. List of allowed and prohibited products.
    12 July 2021
  • What is morning exercise to lose weight at home, and what are the benefits? Consider training complexes for women, beginners, and all muscle groups.
    1 July 2021
  • How to make smoothies to lose weight and detoxify the body. Useful properties, contraindications, cooking rules, best recipes, clean eating, reviews.
    24 June 2021
  • Girls who want to have a slim body, they are divided into 2 categories: the supporters of diets and protest, they want to eat properly. And ' the second category of people will explain how to lose weight fast 5 kg in a week, also to lead a full life, to prepare the usual food. And all this without dieting!
    17 July 2020