A small but important organ of the digestive system, the gallbladder, sometimes forms stones. In severe cases, its removal, abdominal surgery is required. After cholecystectomy (that's the name of the procedure), a person no longer has the ability to accumulate bile, there should be a lot in the bile duct, otherwise it will stagnate.
Diet after gallbladder surgery will help patients stay healthy. It helps avoid complications and restore a person to a full life.
diet after gallbladder removal
After surgery, it's important to follow a certain diet and follow your doctor's instructions exactly. The basis of the diet menu is only diet products. Failure to follow nutritional rules can cost lives. Please follow these guidelines:
- Reduce salt intake.
- Limit your intake of fats (lard, brisket, roast lamb). This food is difficult to digest in the stomach and puts a lot of stress on the liver.
- Drink plenty of water and juice. Herbal teas, fresh juices of fruits and vegetables are useful: cabbage, carrot apple, pumpkin, carrot celery. Carbonated water, beetroot and diluted factory juices are prohibited.
- Drink mineral water only with the permission of your doctor. Six months after cholecystectomy, start drinking mineral water or medicinal herbal tea if your doctor has allowed you to use them in your diet.
- Take polyunsaturated fatty acids (Omega 3).
- Alcohol and low-alcohol beverages must always be completely excluded after gallbladder surgery.
- Minimize your intake of high-cholesterol foods. The absence of a gallbladder does not rule out the presence of cholesterol stones.
- Spicy and smoked foods are a no-no (red and black peppers, bitter spices, vinegar).
- Change the way you prepare meals. To protect yourself from the re-formation of gallstones after surgery, cook, roast, and steam food.
- Eat less. Divide food intake into 5-8 times a day. Drink plenty of water with meals and eat small, frequent meals. With the frequent secretion of bile, stagnation is minimal.
- It is recommended that people who are not at a healthy weight eat foods with the fewest carbohydrates.
- The diet after gallbladder surgery should be balanced with adequate minerals and vitamins.
What can I eat after surgery?
For the first 2-3 months after gallbladder surgery, patients are prescribed a strict diet with a list of acceptable and prohibited foods. It must be strictly followed and no deviation is allowed. All dishes indicated in the diet are processed: boiled, steamed, stewed. People who have had cholecystectomy should not eat fried foods that contain substances that irritate the gastrointestinal tract.
early diet
The first few hours and weeks after gallbladder surgery are critical. The nutritional rules of the patient must be strictly followed. Any physical load on the press is unacceptable. Key nuances of nutritional therapy after gallbladder removal:
- 1-2 hours after surgery. No eating or drinking is allowed. Dry mouth is considered a normal symptom, and to relieve dry mouth, patients wipe their lips and mouth with a cotton swab moistened with chamomile decoction or boiled water.
- 4-6 hours later. When the gallbladder is removed and the patient recovers a little from the anesthesia, he can gargle with the herbal decoction.
- 24-36 hours after surgery. Patients can sip boiled water, non-carbonated mineral water, unsweetened rosehip soup, or preserves. The maximum amount of drinking liquid is 1-1. 5 liters.
- 48 hours later. Cholecystectomy patients are given warm unsweetened tea, jelly, fat-free kefir every 3-4 hours.
- The third day after cholecystectomy. The diet menu has been softened a bit, with not only drinks but also foods added to the diet: mashed potatoes, clear soup, scrambled eggs without yolks, poached fish. Eat frequently, but in small doses of 2-3 tablespoons.
- Day 5. White stale (yesterday's) bread or biscuits are added to the menu for gallbladder removal patients.
- 6 days after surgery. In the patient's diet, add porridge to water, boiled lean meat (chicken, rabbit) and fish, skim cheese, vegetable puree.
- Postoperative day 8 to 1. 5 months. A special diet is prescribed for people with gallbladder removal: 5-8 meals, cooked for a couple, chopped in a blender, and eaten warm. Introduce new foods into the diet gradually (no more than one dish per day).
Therapeutic diet during recovery - Table 5
To recover faster after gallbladder surgery, patients are assigned a special nutritional system. The No. 5 diet is considered one of the best of many well-known diets. Its main tasks include:
- Prohibited high-calorie foods are strictly prohibited;
- stabilize the liver;
- Improvement of bile secretion after gallbladder surgery;
- Increases the bactericidal properties of bile;
- Activation of peristalsis.
Permitted and Prohibited Products
After dieting after gallbladder surgery, you must consume:
- cereals. Especially useful after surgery are oatmeal, buckwheat, semolina, rice porridge. It is recommended to add not only meat but also dried fruit.
- Meat. Steam or boil rabbit, turkey, veal, beef. From post-operative meat dishes, steamed meat, meatballs, and meatballs are allowed.
- a fish. Low-fat varieties of boiled or steamed fish are allowed up to 3 times a week: pike, tuna, cod, cod.
- soup. After gallbladder surgery, dairy products with pasta, fruit, beetroot, cabbage soup, vegetarian soups with grains, and creamy soups with grated vegetables are all useful.
- seafood. At a minimum, mussels, shrimp, and oysters are occasionally allowed.
- bread. Yesterday's roasted rye, wheat grade 1 and 2, with bran.
- Baked Goods. After gallbladder surgery, it is not forbidden to eat biscuits, dry biscuits, thin dough and fruit fillings.
- vegetable. Stewed, boiled or raw allowed: cauliflower, potatoes, beets, Peking cabbage, zucchini, bell peppers.
- dairy products. Sour cream (one scoop per day), yogurt, curd, skim cheese and cheese.
- Berries and Fruits. All are ok (except sour) - raw, roasted, dried, boiled; kissed, candied, souffle.
- Egg. Omelettes without egg yolks can be used.
- candy. Marshmallow, jam, marshmallow.
- Drink. Freshly squeezed fruit juice drinks (except sour), tea, jelly, decoction, candied fruit.
Diet after gallbladder surgery Table 5 suggests the following contraindications:
- Baked Goods. Fresh bread, fritters, muffins, puffs.
- soup. Okroshka, thick meat, mushrooms, fish soup are prohibited.
- a fish. You can't use canned, salted, smoked, fatty varieties.
- Meat. Fatty pork, duck and goose, liver, bacon, sausages, kidneys.
- dairy products. Cream, fermented baked milk, fatty cheeses and cottage cheese.
- Kashgar. Legumes.
- Egg. Deep fried, boiled, with egg yolks.
- vegetable. Radishes, spinach, garlic, radishes, green onions, mushrooms, marinades.
- fruit. Sour berries, citrus fruits.
- candy. Ice cream, fat cream, chocolate.
- Drink. Soda, cocoa, coffee, alcohol.
Sample menu of the week
After surgery to remove the gallbladder, one must carefully choose the dishes and foods of their diet in order to regain their health. It will be easier for you to stick to the desired scheme if you use the sample menu for the week:
1 day diet
- Breakfast: steamed protein omelette, milk porridge, a cup of tea.
- Lunch: cheese and milk.
- Lunch: vegetarian cabbage soup, a little boiled meat, stewed carrots, candied plums.
- Afternoon snack: biscuits, a cup of tea.
- Dinner: low-fat cheese, butter pasta, still mineral water.
- Evening: Kefir (1 cup)
2 day diet
- Breakfast: apple carrot salad, steamed meatballs, a cup of tea.
- Lunch: apples.
- Lunch: mashed potato soup, stewed cabbage, boiled fish, jelly.
- Snacks: biscuits, biscuits, a cup of rosehip soup.
- Dinner: Butter buckwheat porridge, still mineral water.
- Evening: Kefir (1 cup)
3 day diet
- Breakfast: cottage cheese, milk oatmeal.
- Lunch: Baked apples.
- Lunch: vegetable soup, boiled chicken and rice, rosehip soup.
- Afternoon snack: Juice.
- Dinner: mashed potatoes, boiled fish, a cup of candied apricots.
- Evening: Kefir (1 cup)
4 day diet
- Breakfast: Pasta with sliced meat, butter, a cup of tea.
- Lunch: Carrot puree.
- Lunch: Potato soup, meatless cabbage, a glass of jelly.
- Afternoon: Apple.
- Dinner: Rice porridge, a cup of tea, cheese.
- Evening: Kefir (1 cup)
5 day diet
- Breakfast: Buckwheat with butter, cheese, coffee with milk.
- Lunch: Baked apples.
- Lunch: lean borsch, boiled meat noodles, berry jelly.
- Afternoon snack: biscuits biscuits, a cup of tea.
- Dinner: mashed potatoes, boiled fish, vegetable salad, still mineral water.
- Evening: Kefir (1 cup)
6 day diet
- Breakfast: steamed steak, buckwheat, a cup of tea.
- Lunch: Carrot puree.
- Lunch: Pasta and milk soup, cottage cheese pudding, a spoonful of sour cream, candied fruit.
- Afternoon snack: a glass of jelly.
- Dinner: semolina porridge, still mineral water.
- Evening: Kefir (1 cup)
7 day diet
- Breakfast: low-fat herring, boiled potatoes, a cup of tea.
- Lunch: Carrot puree.
- Lunch: Meatless cabbage soup, vermicelli, couscous, preserves.
- Afternoon snack: biscuit biscuits, a cup of berry jelly.
- Dinner: Sour cream syrniki, steamed egg rolls, still mineral water.
- Evening: Kefir (1 cup)