Pharmacy provides a large number of weight loss products, most of which have many contraindications. In order to decide on such a therapy, you need to seriously consider whether it is worth taking a health risk. Medical research shows that vitamin preparations with almost no contraindications can help reduce weight. One of them is lipoic acid for weight loss-this drug has been used not long ago, but from the reviews, people taking it have achieved good results.
How does this vitamin affect weight loss? Women who dream of losing weight decide to conduct various experiments just to achieve their desired goals. They go online and research medical literature, hoping to find a miraculous weight-loss drug. Lipoic acid is not a panacea at all, but a complete medicine. Other names for this vitamin: lipoic acid, alpha-lipoic acid. This substance exists in food and is produced by the human body, but it is insufficient at a certain age. Since lipoxin is a strong antioxidant, in some cases, a person may be severely deficient in it.
Indications for the use of lipoic acid
Lipoic acid is included in the complex treatment of diabetes complications. Previously, in many countries, drugs containing this vitamin were used to treat autoimmune diseases and atherosclerosis, but unfortunately, the effectiveness of this therapy has not been proven in practice. However, its positive effects on many diseases have been confirmed, and stable effects have been achieved.
This vitamin is used in complex treatments:
- Liver diseases, including hepatitis and cirrhosis;
- Nervous system disease;
- Alzheimer's disease;
- diabetes;
- Chronic fatigue syndrome;
- Oncology;
- Poisoning
- obesity;
- alcoholism.
For weight loss, because it actively participates in carbohydrate and fat metabolism, the prescription of lipoic acid is very important for maintaining a good body shape.
attention! The lipoic acid weight loss therapy is only effective when combined with dietary adjustments and exercise.
The tool initiates the process of burning fat, which will not start without physical activity. When muscles are actively working, they need nourishment and begin to absorb vitamins and minerals from the body, but they may not be enough. Lipoic acid helps to replenish energy reserves and increase one's endurance, making training more effective.
professional opinion
Nutritionist:
If you study the official instructions, you will find that this is a lipoic acid salt containing EDTA. The drug is officially suitable for polyneuropathy, liver steatosis, and chronic body poisoning. This substance is different from L-carnitine, which is not produced in our body, so it is a drug with a strong antioxidant effect. Its task is to interrupt lipid peroxidation and so-called oxidative stress. This is why it has been used among weight loss enthusiasts: after all, reducing your diet and using your own lipids as an energy source will first lead to a surge in free radical oxidation and oxidative stress. However, like everything else, there are side effects from using medications. The drug can cause changes or violations of taste, diplopia, hemorrhagic rash, drop in plasma glucose and may develop hypoglycemia. In some cases, allergic reactions, skin rashes and urticaria have been described. The official statement stated that before the age of 18, the drug should not be used even with instructions because there is no data on its effectiveness and safety. In addition, pregnant women and breastfeeding mothers should not take it. If an overdose of this drug is taken, symptoms usually appear in the form of vomiting, nausea, and headache. Therefore, it is not recommended to use lipoic acid as an aid for dieting and weight loss. After all, there is no official indication of the use of this drug.
Issuance form
Lipoic acid is available in tablets, capsules, suspensions and injections. This substance is also present in various medical products.
attention! Without consulting an endocrinologist, lipoic acid preparations should not be used!
Thioctocide is usually part of a dietary supplement for athletes and people who want to lose weight.
Weight loss benefits
Most weight loss drugs burn fat instead of lipoic acid, which acts differently in the body.
attention! In the process of burning fat with the help of drugs, harmful substances will be formed in the human body and destroy the metabolic process, and lipoic acid can heal the body instead!
Thioctocid has the following characteristics:
- Activate metabolism and improve them;
- It is not artificially synthesized, because it is a natural substance;
- There are almost no contraindications;
- Side effects when taking lipoic acid are very rare;
- Fasting is not required when taking lipoic acid to achieve the required weight loss;
- There is no fat burning effect, but by processing fat into energy, the body can use it;
- It is a relatively cheap drug;
- Acting on the body in a complex way not only helps to reduce weight, but also makes it healthy;
- Positively affect the production of skin collagen, so during the weight loss process, sagging and stretch marks will not appear;
- Unlike other weight-loss drugs, this medicine can even be used by diabetics.
Lipoic acid helps the body cope with many diseases and has a positive effect on vision, heart and lower blood sugar. Because this drug has many positive qualities, many people choose it to lose weight.
Mechanism
Lipoic acid not only has a positive effect on the functioning of the entire body, this drug also affects weight loss. This is because the role of this vitamin is as follows:
- Reduce the activity of harmful substances and their effects on the body;
- Removal of radionuclides, heavy metals, toxins and decay products;
- Stimulate the body's process of burning sugar and normalize its blood content;
- Has a beneficial effect on the blood vessel wall;
- Stimulate the function of the thyroid;
- Reduce the pathological symptoms of diabetes, including neuropathy;
- Prevent the formation of plaque in blood vessels;
- Restore damaged nerve endings;
- Significantly reduce appetite;
- Stimulate the activity of the liver and restore its damaged cells;
- Affects the regeneration of tissues in the body, rejuvenating them significantly.
Due to taking lipoic acid, unlike other weight-loss drugs, the metabolic process will not be disturbed, but will be activated. Harmful substances are easily eliminated, and fat cells are converted into energy to provide the body with useful nutrients.
attention! Lipoic acid is often used in dietary supplements for bodybuilders because it allows the body to better cope with strenuous physical activity and relieve pain after fatigue and exercise.
Lipoic acid prevents the action of the protease proteoglycanase, which signals the brain to start eating. Therefore, people will not feel hungry. In addition, this substance can improve the absorption of vitamins A and E, which are considered vitamins for young people.
Instructions for use
Although Thioctocide is a vitamin preparation, it is also a medicine. Therefore, if a dietitian tells you how to take lipoic acid to lose weight, and prescribes the specific dosage and duration of the drug, it would be even better. The fact is that the effectiveness of lipoic acid intake directly depends on the correct calculation of its average daily rate. The fact is that overdose of this drug can harm the body and cause hypoglycemia-a condition where blood sugar levels are much lower than normal.
attention! The daily intake of lipoic acid should not exceed 600 mg-this ratio is set for severe diabetes. For weight loss, the maximum is set to 200 mg!
Weight loss directly depends on how to drink alpha-lipoic acid correctly, so doctors need to calculate the dosage according to individual circumstances. The minimum dosage for each dose of lipoic acid is 25 mg. If you need to lose more than 5 kg of body weight, increase the dosage to 50 mg. You can start taking this medicine at a dose of no more than 20 mg and gradually increase it.
In order to increase the effectiveness of liposu for weight loss, take:
- At breakfast (before or after a meal);
- No later than half an hour after exercise;
- Before going to bed.
If you eat foods that contain a lot of carbohydrates at the same time, the effect of the drug will be more effective. For example, cereals, beans, sweet fruits or breads. Lipoic acid prevents the conversion of carbohydrates into fat deposits, but it can replenish a person's energy reserves.
Lipoic acid and other drugs
In some preparations, this substance is called L-carnitine, which is actually the same. This substance is an acid that promotes the energy consumption from fat synthesis and the removal of decomposition products during metabolism. When buying a slimming agent, you should pay attention to whether it contains levocarnitine and lipoic acid. If these substances are contained, it is a compound type and the effect is significant.
Contraindications
It is not recommended to use lipoic acid in children, pregnant women and people who are allergic to it. This conclusion is drawn from clinical trials.
attention! Generally, many dieters do not know the correct dosage of lipoic acid, and hope to quickly get rid of the annoying kilograms, which greatly exceeds its usage rate, resulting in side effects.
People suffer as a result:
- Nausea;
- Vomit;
- diarrhea;
- Heartburn.
Sometimes patients will comply with the exact dose of the drug, but they worry about side effects. This happens when alcohol or iron-containing preparations are ingested at the same time. Therefore, you should carefully study the instructions for use of lipoic acid and consult your doctor on how to take it correctly.